Welcome to Mission Yoga!
Expanding Schedule
We will be offering an expanded schedule for
Fall 2010 with new classes! Check back for details!
New To Yoga?
Try our 8 Week Basic Series starting October 21, 2010.
Dana Skoglund teaching the Basic Series June 2010
Safe and Slow
We will be offering Safe and Slow classes this Fall. Safe and Slow is open to everyone, but is specifically geared for students whose mobility, balance, flexibility, and strength limitations require a more careful class. The pace is slower and we use more props to establish staiblity and access to the poses. Check back for details!
Free Yoga Class!
Another Mission Yoga Celebration! Join us for a free class Thursday, October 14, 2010. Our excuse this time - we will have fun celebrating Dana’s first year with Mission Yoga Studio! Check back for details!
Experienced Yogi?
Expand your practice! We will be also be offering Level 2/3 classes this Fall.
Dana Skoglund in Firefly Pose
Everyone is capable of practicing yoga and receiving its benefits. Yoga assists you to improve your psychological, emotional and physical wellness through breath, posture and
movement.
Join us as we explore the ancient yoga recipe and experience happiness and vibrant health.
"This practice is about penetrating with our awareness into every part of the body evenly, into every part of our self evenly. May every part of our mind, our emotions, our heart, be lit up with awareness. - John Friend