Welcome to Mission Yoga!
October 2009 - Pauline is excited to welcome
Dana Skoglund to teach at Mission Yoga - see the About
section for her full bio. Welcome Dana!
Dana Skoglund
Everyone is capable of practicing yoga and receiving its benefits. Yoga assists you to improve your psychological, emotional and physical wellness through breath, posture and
movement.
Join us as we explore the ancient yoga recipe and experience happiness and vibrant health.
"This practice is about penetrating with our awareness into every part of the body evenly, into every part of our self evenly. May every part of our mind, our emotions, our heart, be lit up with awareness. - John Friend